Welcome to Palm Health & Wellness
Located in Leaside, Palm Health & Wellness is committed to delivering evidence-based collaborative healthcare to families and the community.
Our talented team offers chiropractic care, massage therapy, naturopathic care, acupuncture, fascial stretch therapy, custom orthotics, and much more.
“Better health lies in the palm of our hands”
Palm Team
We have a multi-disciplinary team of professionals- including chiropractors, massage therapists, and naturopathic doctors conveniently located in Midtown Toronto.
Check out the amazing practitioners that make Palm so unique!
Palm Services
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Chiropractic treatment often includes spinal adjustments, soft tissue therapy, exercise recommendations, and lifestyle advice. It helps to relieve pain and improve mobility.
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Registered massage therapy helps to reduce stress, relieve muscle pain, promote flexibility, and aid in the recovery from injuries.
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FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance. FST is special approach in which the therapist uses manual stretching, traction, compression and oscillation to help relieve tension, increase range of motion and improve proprioception.
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Naturopathic medicine is a holistic, patient-centered approach to healthcare that combines modern science with traditional and natural therapies. It focuses on addressing the root cause of health concerns while emphasizing prevention, whole-body wellness, and symptom management to provide relief throughout the healing process. Treatments are tailored to each individual to support the body’s ability to heal. Using evidence-based approaches such as clinical nutrition, lifestyle modifications, botanical medicine, acupuncture, supplementation, and lab testing, naturopathic medicine aims to provide both relief and long-term optimal health.
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Acupuncture is often used to treat a range of issues, including chronic pain, headaches, and stress. It helps to increase our body’s own ability to self-heal.
At Palm we offer a few different types of acupuncture- contemporary medical acupuncture and facial rejuvenation acupuncture.
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Orthotic devices are personalized shoe inserts designed to provide support and address specific biomechanical issues in an individual's feet and lower limbs.
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We supply medical grade compression garments which help to promote better blood flow. Our garments are made to fit you and come in a variety of materials, colors, patterns and styles.
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Pregnancy chiropractic care supports your changing body by improving pelvic alignment, reducing back and hip pain, and creating optimal space for your growing baby.
Our chiropractors are trained in the Webster Technique to help you move comfortably and prepare for a smoother birth experience.
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Postpartum chiropractic care helps new mothers recover safely after childbirth by restoring pelvic alignment, rebuilding core strength, and supporting C-section and pelvic floor recovery.
Palm Health & Wellness
423 Sutherland Drive, Toronto ON, M4G 1K4
(647)233-1292
palmhealthto@gmail.com
Monday 9 am - 5 pm
Tuesday 11 am - 7 pm
Wednesday 6 am - 7 pm
Thursday 9 am- 7 pm
Friday 7am- 5 pm
Saturday 9 am - 3 pm
Sunday Closed