Postpartum Chiropractic Care in Leaside, Toronto

At Palm Health & Wellness, we provide specialized postpartum chiropractic care to support new mothers during the critical recovery period after childbirth.
Whether you had a vaginal delivery or C-section, our chiropractors are trained to help you rehabilitate your body, restore alignment, and improve pelvic function — so you can feel strong, balanced, and energized as you care for your newborn.

Why Postpartum Chiropractic Care Matters

After pregnancy, your body goes through significant changes that can impact:

  • Pelvic alignment and stability

  • Abdominal strength, especially after a C-section

  • Pelvic floor function

  • Low back, hip, and sacroiliac joint discomfort

  • Posture and core stability

Postpartum chiropractic care helps restore optimal musculoskeletal function, reduce pain, and support long-term pelvic and spinal health — essential for both recovery and daily life with a newborn.

C-Section Rehabilitation

C-section recovery involves more than incision healing. Scar tissue, abdominal muscle weakness, and altered core stability can impact your posture and pelvic alignment.

Our chiropractors provide gentle, evidence-informed rehabilitation techniques, including:

  • Scar tissue mobilization

  • Core strengthening exercises

  • Safe spinal and pelvic adjustments

  • Stretching and soft tissue therapy

This helps reduce discomfort, restore function, and support faster recovery after surgery.

Pelvic Floor Rehabilitation

Pregnancy and childbirth can strain pelvic floor muscles, leading to:

  • Urinary incontinence

  • Pelvic pain or pressure

  • Pelvic instability

  • Difficulty returning to normal activity

Our postpartum chiropractic care integrates pelvic floor rehabilitation exercises tailored to your needs.
We help you strengthen, realign, and coordinate your pelvic muscles, supporting bladder function, posture, and core stability — essential for long-term wellness.

Book Your Postpartum Chiropractic Appointment

Recover safely and confidently after childbirth with expert postpartum chiropractic care at Palm Health & Wellness in Leaside, Toronto.

BOOK NOW