Chiropractic treatment often includes spinal adjustments, soft tissue therapy, exercise recommendations, and lifestyle advice. It helps to relieve pain and improve mobility.

Physiotherapy focuses on restoring movement, reducing pain, and improving overall function so you can get back to doing what you love. Whether you're recovering from an injury, dealing with chronic discomfort, or looking to prevent future issues, our treatments are tailored to your body and goals.

Sessions may include a combination of hands-on therapy, guided exercises, movement correction, and education to support long-term results. We commonly help with back and neck pain, sports injuries, postural strain, joint issues, and rehabilitation after surgery.

Every treatment is personalized to ensure you feel heard, supported, and confident in your recovery.

Registered massage therapy helps to reduce stress, relieve muscle pain, promote flexibility, and aid in the recovery from injuries.

FST is a stretching technique focused on mobilizing the fascia, joint capsule and other connective tissues that may be limiting your flexibility, strength and performance. FST is special approach in which the therapist uses manual stretching, traction, compression and oscillation to help relieve tension, increase range of motion and improve proprioception.

Naturopathic medicine is a holistic, patient-centered approach to healthcare that combines modern science with traditional and natural therapies. It focuses on addressing the root cause of health concerns while emphasizing prevention, whole-body wellness, and symptom management to provide relief throughout the healing process. Treatments are tailored to each individual to support the body’s ability to heal. Using evidence-based approaches such as clinical nutrition, lifestyle modifications, botanical medicine, acupuncture, supplementation, and lab testing, naturopathic medicine aims to provide both relief and long-term optimal health.

Acupuncture is often used to treat a range of issues, including chronic pain, headaches, and stress. It helps to increase our body’s own ability to self-heal.

At Palm we offer a few different types of acupuncture- contemporary medical acupuncture and facial rejuvenation acupuncture.

Shockwave therapy is a non-invasive treatment that uses high-pressure energy to promote regeneration and reparative processes of bones, tendons and other soft tissues.

It is commonly used to treat conditions such as: plantar fasciitis, achilles tendinopathy, scar tissue treatment, tennis elbow, jumpers knee, calcific rotator cuff tendinitis, and stress fractures

Orthotic devices are personalized shoe inserts designed to provide support and address specific biomechanical issues in an individual's feet and lower limbs.

We supply medical grade compression garments which help to promote better blood flow. Our garments are made to fit you and come in a variety of materials, colors, patterns and styles.

Pregnancy chiropractic care supports your changing body by improving pelvic alignment, reducing back and hip pain, and creating optimal space for your growing baby.

Our chiropractors are trained in the Webster Technique to help you move comfortably and prepare for a smoother birth experience.

Postpartum chiropractic care helps new mothers recover safely after childbirth by restoring pelvic alignment, rebuilding core strength, and supporting C-section and pelvic floor recovery.